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To keep yourself motivated, try listening to faster music on your study breaks. Add in exercise or a snack to keep your energy up, to stay motivated, and to relieve stress.In one study, adults who listened to 45 minutes of music before going to sleep reported having better sleep quality beginning on the very first nightYour browser isn’t supporte

It would be fantastic if you could put on a playlist or song that could help you knock out a problem set or memorize all those dates for your history final, wouldn’t it?For those that don’t want to design their own playlist, many online music services have helpful playlists curated for sleep or relaxation.Stick to songs you don’t have strong